Question 1

What is the cost and what does the WholeYOU retreat include?

Accepted Answer

The investment for the WholeYOU retreats are designed to provide a truly transformative experience with great value. The cost is all-inclusive and covers your accommodations, nourishing meals prepared with care, and all of the thoughtfully curated workshops, movement practices and materials. Our goal is to create a seamless, worry-free environment where you can focus entirely on yourself.

Question 2

What is the cancellation or refund policy?

Accepted Answer

We understand that life can be unpredictable. Our policy is designed to be fair and supportive. Please see the full details on the retreat registration page.

Question 3

What should I pack?

Accepted Answer

You'll want to pack comfortable, layered clothing for both movement and relaxation, a journal to capture your insights, and an open heart. A detailed packing list will be sent to you as we get closer to your retreat date.

Question 4

What is the daily schedule like?

Accepted Answer

Each day is a beautiful balance of structured workshops, movement opportunities, and intentional free time. We'll navigate sessions that invite you to reconnect with your passions, purpose, and people. You'll also have time to hike, read, journal, visit with a new friend, or simply be. It's about finding harmony between deep, inner work and blissful rest.

Question 5

Is there any "free time" or downtime?

Accepted Answer

Absolutely. We believe that moments of solitude are just as crucial as the time we spend together. You will have ample time each day to rest, reflect, and integrate all that you are experiencing.

Question 6

What specific topics or themes will be covered on my retreat?

Accepted Answer

We will explore how to gracefully navigate life transitions, shifting focus from the roles you've played to who you really are, rediscovering your core values and desires. The themes of holistic wellness, reconnection, reclamation, and relaunching your life will be woven into every part of our time together. We will use a unique framework to help you gain the clarity and tools you need for your next chapter.

Question 7

What kind of results can I expect?

Accepted Answer

You can expect to leave with a renewed sense of purpose, a clear vision for your future, and a powerful community of like-minded women—your new Tribe. You'll gain practical tools to navigate transitions and the profound inner knowing that your best chapter is yet to be written.

Question 8

Is this a "woo-woo" or spiritual retreat?

Accepted Answer

This is not a "woo-woo" retreat, but rather a nurturing and empowering space for personal growth and spiritual awakening. While we embrace a holistic view of the "WholeYOU" (mind, body, and spirit), all of our sessions are grounded in practical, actionable tools and guided by professionals. We create an accepting, judgment-free zone for women from all walks of life.

Question 9

Will there be follow-up support after the retreat?

Accepted Answer

Yes! The retreat is just the beginning of your journey. We offer post-retreat support through our online community and ongoing programs to help you sustain your growth and stay connected with your Tribe.

Question 10

Is this a good fit for someone new to life coaching or self-discovery?

Accepted Answer

This retreat is the perfect place to begin your journey. The environment is warm, loving, and designed to support you every step of the way. You don't need any prior experience—just an openness to rediscovering yourself.

Question 11

What if I don't know anyone else?

Accepted Answer

Most women attend our retreats on their own, and it's by design. We create an atmosphere where connections are forged authentically, and friendships blossom naturally. You'll leave with a new Tribe of women who truly see and support you.

Question 12

Are there any physical requirements or fitness levels needed?

Accepted Answer

No, this retreat is designed for all fitness levels. We offer gentle movement and activities, but participation is always optional. The most important requirement is a readiness to show up for yourself.

Question 13

What if I have dietary restrictions or allergies?

Accepted Answer

Our goal is for you to feel completely cared for during your time with us, and that includes your meals. We thoughtfully prepare our menu with a variety of nourishing options and will do our best to accommodate common dietary restrictions and allergies, with meals and ingredients clearly labeled. For severe or highly specific food allergies, we recommend a personal conversation to ensure your well-being. We may also suggest you bring some of your own food items to supplement the menu, guaranteeing that you feel completely safe and nourished throughout the retreat.

Question 14

Is the environment safe and confidential?

Accepted Answer

The safety and confidentiality of our community are our highest priorities. This is a judgment-free zone where all women are encouraged to be vulnerable and authentic, knowing that what is shared here stays here.

Question 15

What is the group size?

Accepted Answer

We intentionally keep our group sizes intimate to ensure that every woman receives the personal attention and support she deserves. Ten to sixteen guests allows for a deeper connection with both the facilitators and your fellow participants.

Frequently Asked Questions